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Echinacea for Respiratory Health
Echinacea can reduce the risk of respiratory tract infections, and ease symptoms.
Ayurvedic Skin Care
Your dosha has an impact on the condition of your skin.
Autumn Immunity Tips
Protect your immunity as cold and flu season nears with these helpful tips.
Ginseng, the Herb of Power and Longevity
This powerful herbal root boosts your physical and psychological adaptability.
Natural Help for ADHD
Don't get frustrated: find the root of behavioral issues and struggles in school.
Natural Relief for Chronic Pain
Natural alternatives can help you deal with long-term or chronic pain.
Natural Ways to Sleep Better
Getting a full night's rest isn't as hard as it seems.
Natural Remedies for Pain Relief
It's important to understand what the body is asking for, to address the problem and the pain.
SIBO and Fatty Liver Disease
It's the newest GI epidemic: food poisoning can cause you to develop SIBO or NAFLD.
Smart Tips for Healthy Brains
Our brains can't always get what they need from food. Supplements can help.
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